In today's digital world, understanding the effect of technology on our mental well-being is crucial. Online platforms can offer a double-edged sword, impacting our emotions, relationships, and self-perception. Experts are actively investigating the complex relationship between screen time, stress, and mental health. This understanding is vital for

The enormous influx of data accessible in the digital age has presented significant challenges for our cognitive abilities. As we regularly engage with {anstaggering amount of information, our brains battle to filter it effectively. This can lead to a range of harmful consequences, including {information overload, attention deficit, and decreased c